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Fundamentally Fit For Life  - a comprehensive, integrated, 12 month fitness program that merges physical training and life training to bring forth fitness for life!

Fundamentally Fit For Life is a fitness program that will help you develop a fit body, fit mind, and fit spirit for whatever life brings your way. You'll develop skills that will carry you to your fullest potential in life and bring you success, however you define success.

When you're ready to experience breakthroughs in your performance in all areas of your life - Fundamentally Fit For Life is for you!

Fundamentally Fit For Life is a creation of Fitness Beyond The Box and REAL Women Enterprises

Coming in early 2008! Stay tuned!

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About FBTB

  • We're here to help you get 'Beyond The Box' with your fitness and your adventures! We train individuals / small groups with the CrossFit methods at our garage gym in San Diego, CA by appointment ONLY. Our primary mission is to take what we learn in the 'box' outside, exploring our physical abilities while expanding ourselves through adventures and retreats that expand our experience physically as well as mentally. CrossFit is the method. Fitness Beyond The Box will take you where you want to go.

CrossFit Information

The exercises